I’ve talked to many moms and seen shows where moms put everyone else first but neglect themselves. I’m guilty of it too. Isn’t this what moms are supposed to do? Aren’t we supposed to put our kids’ and husband’s needs first? Don’t we DESERVE the time to sit around, watch tv, and snack after our long days? This mentality has been ingrained in me. Where it came from, I don’t
It seems like we all make resolutions at the beginning of the year. Our intentions for these resolutions and changes are the best, but somewhere along the way we lose our focus and motivation. Life gets busy and we stop pursuing our goals. Which begs the question, “where these goals that important?” I’m possibly the most guilty person there is. I’ve been trying to lose baby fat from my first
The body positive movement has been around since 1996 (see: http://www.thebodypositive.org/). I believe the body positive movement is a two-sided coin that is both positive and negative. From this movement, I agree that YES WE MUST LOVE WHO WE ARE, AS WE ARE, AT TIME MOMENT! However, if who we are is unhealthy, then we must make a plan to become healthy. I am not talking strictly about the scale.